Venga a recargar las pilas con una sesión de yoga al aire libre.
Hay muchos tipos diferentes de yoga y esta clase te introducirá en las posturas básicas. Todo el público, habrá apoyo en las manos y las rodillas.
Inicio : 24/08/2022
Fin : 24/08/2022
Yoga is the practice of a set of postures and breathing exercises that aims to bring physical and mental well-being. This ancient art of living as explained in the texts reveals itself as an initiatory path that transcends physical discipline.
The first references on yoga are found in the Yoga Sutra of Patanjali, written about 200 years before our era. In this work we understand the basis of the philosophy of yoga and its possible application in all spheres of our life.
