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Yoga for cross-country skiers and hikers
Opening period
From 23/12/2025 to 23/04/2026 on Tuesday and Thursday between 4.30 pm and 5.45 pm.
Language(s) spoken: French
Pets allowed: Non
From: 8 ans
Min. number of people: 4
Max. number of people: 24
Means of payment accepted
Check
Travellers Cheque
Cash
With Thierry, Yoga Teacher, enjoy 2 Yoga sessions accessible to all and dedicated, among others, to cross-country skiers and hikers (ski touring, snowshoeing and hiking). The 2 sessions will be different from each other.
These 2 sessions will not only help you to recover your muscles and joints following the efforts made during your activity, but will also enable you to learn which muscle chains to activate for optimum physical and technical performance.
Mats provided, but you're welcome to bring your own.
For those wishing to attend several sessions during the winter, Thierry will suggest a different session.
For the first 2 dates, 12/23 and 12/30, sessions will take place in the red room on the second floor of the Espace Récréatif de l'Albaron. Outside this period, the activities will take place in the Espace Récréatif de l'Albaron's large room on the first floor.
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