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Yoga for cross-country skiers and hikers
开幕日期
从 2025年12月23日 到 2026年4月23日 上 星期二 和 星期四 小时小时分钟 和 小时小时分钟 之间.
语言: 法语
允许携带宠物: Non
从: 8 ans
最小人数: 4
最多人数: 24
接受的付款方式
支票
度假支票
现金
With Thierry, Yoga Teacher, enjoy 2 Yoga sessions accessible to all and dedicated, among others, to cross-country skiers and hikers (ski touring, snowshoeing and hiking). The 2 sessions will be different from each other.
These 2 sessions will not only help you to recover your muscles and joints following the efforts made during your activity, but will also enable you to learn which muscle chains to activate for optimum physical and technical performance.
Mats provided, but you're welcome to bring your own.
For those wishing to attend several sessions during the winter, Thierry will suggest a different session.
For the first 2 dates, 12/23 and 12/30, sessions will take place in the red room on the second floor of the Espace Récréatif de l'Albaron. Outside this period, the activities will take place in the Espace Récréatif de l'Albaron's large room on the first floor.
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