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Yoga: hatha yoga and pranayamas
开幕日期
从 2025年9月29日 到 2026年7月3日 上 星期一, 星期二, 星期三 和 星期四.
语言: 英语, 西班牙语, 法语
允许携带宠物: Non
对于初学者/新手
Supervised by Alexia Vulliet, FIDHY certified yoga teacher.
从: 14 ans
最多人数: 8
A practice space in the heart of the Aravis mountains to discover to offer yourself a parenthesis of well-being, to reconnect with your body, your breath and your spirit. All levels accepted. Throughout the seasons: themed workshops, yoga in nature, private classes.
Located at the center of the village, Alexia offer you classes consisting of Asana (postures), Pranayama (breathing) and meditation.
There is no competition here, everyone lives the postures at his own pace listening carefully to his feelings.
To practice Yoga is to take a break, to reconnect with oneself, with one's own body and with nature. It means taking the time to breathe, to recharge your batteries, to become master of your "vehicle" again.
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