Nordic walking - Trail running
Date di apertura
Tutto l'anno, ogni giorno.
Rinviata in caso di maltempo .
Lingua/e parlata/e: Inglese, Francese
Mezzi di pagamento accettati
Carta di credito
Contanti
Paypal
Pagamento online
Apple Pay
Prezzi
Adulto: 15 €
Adolescente: 12 €
Forfait/abbonamento: da 110 a 120 €.
Pamper yourself with this natural and soft activity or focus on performance with mountain running.
Nordic walking uses two poles to work up to 90% of the body's muscles. Muscles are strengthened overall, without overload. You won't feel any aches or pains, but the energy expenditure is considerable. As you stroll along, your body works almost in spite of itself...
On certain Thursdays, depending on the composition of the group, the session can be geared towards hill-climbing.
Thursday 5.00 pm - 6.30 pm
Take advantage of your stay in the mountains to improve your technique and fitness while admiring the view, with a Trail Running coach in private commitment.
