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Yoga: hatha yoga and pranayamas
Date di apertura
Dal 29/09/2025 al 03/07/2026 il lunedì, martedì, mercoledì e giovedì.
Lingua/e parlata/e: Inglese, Spagnolo, Francese
Animali domestici ammessi: Non
Per sportivi principiante
Supervised by Alexia Vulliet, FIDHY certified yoga teacher.
Da: 14 ans
Numero massimo di persone: 8
A practice space in the heart of the Aravis mountains to discover to offer yourself a parenthesis of well-being, to reconnect with your body, your breath and your spirit. All levels accepted. Throughout the seasons: themed workshops, yoga in nature, private classes.
Located at the center of the village, Alexia offer you classes consisting of Asana (postures), Pranayama (breathing) and meditation.
There is no competition here, everyone lives the postures at his own pace listening carefully to his feelings.
To practice Yoga is to take a break, to reconnect with oneself, with one's own body and with nature. It means taking the time to breathe, to recharge your batteries, to become master of your "vehicle" again.
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