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Yoga : session in nature
Date di apertura
Tutto l'anno, ogni giorno.
Con riserva di condizioni atmosferiche favorevoli. Su richiesta.
Lingua/e parlata/e: Inglese, Spagnolo, Francese
Animali domestici ammessi: Non
Per sportivi principiante
Supervised by Alexia Vulliet, FIDHY certified yoga teacher. Mind to dress in a comfortable way and to bring a bottle of water.
Da: 12 ans
Numero di persone min: 3
A moment of calm and well-being to let go and recharge your batteries in an exceptional setting. Practicing yoga in the open air is to connect fully to oneself, to nature and to the elements that surround us.
Hiking / Yoga or biking / Yoga weekends.
Practising outdoors opens up another dimension and multiplies the benefits of yoga or relaxation. It is an opportunity to stimulate the senses, to observe, to feel, to listen to the singing of the birds, the wind or the river, the feet in the grass, to connect with our roots, the sun, the mountains. It is being fully present and aware of the life within us and around us. A magical moment and always different. The sessions consist of postures, breathing, relaxation, meditative and conscious walking...
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