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Yoga for cross-country skiers and hikers
Date di apertura
Dal 23/12/2025 al 23/04/2026 il martedì e giovedì dalle 16:30 alle 17:45.
Lingua/e parlata/e: Francese
Animali domestici ammessi: Non
Da: 8 ans
Numero di persone min: 4
Numero massimo di persone: 24
Mezzi di pagamento accettati
Assegno
Assegno vacanze
Contanti
With Thierry, Yoga Teacher, enjoy 2 Yoga sessions accessible to all and dedicated, among others, to cross-country skiers and hikers (ski touring, snowshoeing and hiking). The 2 sessions will be different from each other.
These 2 sessions will not only help you to recover your muscles and joints following the efforts made during your activity, but will also enable you to learn which muscle chains to activate for optimum physical and technical performance.
Mats provided, but you're welcome to bring your own.
For those wishing to attend several sessions during the winter, Thierry will suggest a different session.
For the first 2 dates, 12/23 and 12/30, sessions will take place in the red room on the second floor of the Espace Récréatif de l'Albaron. Outside this period, the activities will take place in the Espace Récréatif de l'Albaron's large room on the first floor.
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