Nordic walking - Trail running
Datas de abertura
All year round daily.
Postponed in case of bad weather.
Idioma(s) falado(s): English, French
Meios de pagamento aceitos
Cash
Bank/credit card
Apple Pay
Online payment
Paypal
Preços
Adult: 15 €
Teenager: 12 €
Fee: 110 to 120 €.
Pamper yourself with this natural and soft activity or focus on performance with mountain running.
Nordic walking uses two poles to work up to 90% of the body's muscles. Muscles are strengthened overall, without overload. You won't feel any aches or pains, but the energy expenditure is considerable. As you stroll along, your body works almost in spite of itself...
On certain Thursdays, depending on the composition of the group, the session can be geared towards hill-climbing.
Thursday 5.00 pm - 6.30 pm
Take advantage of your stay in the mountains to improve your technique and fitness while admiring the view, with a Trail Running coach in private commitment.
