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Multi-activity workshop on well-being and balance for seniors
Datas de abertura
From 01/01 to 31/12 on Monday between 10 am and 12 pm.
Idioma(s) falado(s): French
For beginners / noviceFor retired people
Preços
Price: €15 per session and per person.
Reception staff sensitized to the reception of people with disabilities
Complete fitness session open to all. Yoga, Qi Gong, bio-dynamic relaxation, cardiac coherence. Whether you are a holidaymaker or a local, join us!
Session organised within the framework of the A.P.P.A.S.H. association.
People with no particular mobility problems are also welcome, a great alternative for those who don't practice snow sports.
Meet at the back of the Val-Cenis-Lanslebourg Tourist Office, in the Cuchet room.
During this session, Thierry will propose to you to carry out, in full safety, the essential movements (recognized on the physiological and anatomical levels by soliciting the whole of the muscles and articulations of the human body) which will enable you to maintain an optimal health as long as possible, without forgetting your psychological and social balance, because the human aspect (listening, respect and benevolence) is the base of this practice.
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