Cours de pilates collectif - Les 5 Sens
Datum der Veranstaltung
Sonntag, den 11. August 2024 von 12 Uhr bis 13 Uhr.
Ab: 15 jahre
Anzahl Personen max.: 12
Come and try your hand at pilates.
This workshop is offered by Yin and Out, Yalikha Turmel, naturopath.
Pilates is an excellent way to prevent injury and promote recovery. It can also be used, for example, to continue reathletizing after a completed rehabilitation program, or to avoid stress-induced urinary leakage, in conjunction with work done with the physiotherapist.
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