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Yoga: hatha yoga and pranayamas
Даты открытия
С 29/09/2025 до 03/07/2026 на понедельник, вторник, среда и четверг.
Язык(и), на котором(ых) говорят: Английский, Испанский, Французский
Разрешено проживание с домашними животными: Non
Для новичков
Supervised by Alexia Vulliet, FIDHY certified yoga teacher.
С: 14 ans
Максимальное количество человек: 8
A practice space in the heart of the Aravis mountains to discover to offer yourself a parenthesis of well-being, to reconnect with your body, your breath and your spirit. All levels accepted. Throughout the seasons: themed workshops, yoga in nature, private classes.
Located at the center of the village, Alexia offer you classes consisting of Asana (postures), Pranayama (breathing) and meditation.
There is no competition here, everyone lives the postures at his own pace listening carefully to his feelings.
To practice Yoga is to take a break, to reconnect with oneself, with one's own body and with nature. It means taking the time to breathe, to recharge your batteries, to become master of your "vehicle" again.
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