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Yoga for cross-country skiers and hikers
Даты открытия
С 23/12/2025 до 23/04/2026 на вторник и четверг с 16h30 до 17h45.
Язык(и), на котором(ых) говорят: Французский
Разрешено проживание с домашними животными: Non
С: 8 ans
Количество человек мин: 4
Максимальное количество человек: 24
Принимаемые средства оплаты
Чек
Отпускной чек
Наличные
With Thierry, Yoga Teacher, enjoy 2 Yoga sessions accessible to all and dedicated, among others, to cross-country skiers and hikers (ski touring, snowshoeing and hiking). The 2 sessions will be different from each other.
These 2 sessions will not only help you to recover your muscles and joints following the efforts made during your activity, but will also enable you to learn which muscle chains to activate for optimum physical and technical performance.
Mats provided, but you're welcome to bring your own.
For those wishing to attend several sessions during the winter, Thierry will suggest a different session.
For the first 2 dates, 12/23 and 12/30, sessions will take place in the red room on the second floor of the Espace Récréatif de l'Albaron. Outside this period, the activities will take place in the Espace Récréatif de l'Albaron's large room on the first floor.
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